Didn't blog yesterday because I reached home at around 11+ and so was too lazy to on my computer. Anyway, I went for a steamboat-cum-bbq buffet dinner last night and I had learnt some useless things amidst my mum and her friends' crapping. haha..
I found out that if you have high blood pressure, drink more SAN ZA drink. The red, round thing that you normally buy from China, I suppose.
IF you have low blood pressure, you are supposed to take more iron and calcium to strengthen yourself. And it is not anything uncommon to have low blood pressure because according to them, girls have higher chances of getting low blood pressure than boys. But it is still not something that is to be taken lightly. You might just faint anytime so try to eat more healthily and increase your blood pressure. Eating more iron and calcium is known to work because one of the people in the group had low blood pressure when she was young and by following the diet of having more iron and calcium, she is fine now.
You may think that this will not concern you but no matter what, just be careful. It's not something that you can fool about. Just live more healthily and you would most probably be free from such things. :) For those who are not that healthy, eat more healthily and follow the diet k.. :)
